Sunday, May 17, 2015

Organic Water Spinach for Your Rabbits

Water spinach (Ipomoea aquatica) is a vegetable eaten in some countries especially in Southeast Asia like Cambodia, China, Malaysia, Singapore, Thailand, Philippines and Vietnam. At the same time, it is eaten by some animals like rabbits, ducks, pigs and chickens. Just like carrots being eaten by humans and rabbits.



Water spinach is planted in water or on moist soil and matures in 30 to 35 days from planting. The stem, which is hollow and can float in water, expands up to one-fourth (¼) inch in diameter and grows from 1 foot (12 inches) to 10 feet. Water spinach bears flowers which produce small seeds. Below are images of water spinach.


Water spinach
with flower

Harvested and bundled
water spinach with roots

Nutrition Values of Water Spinach


Water spinach is nutritious which give some important nutrients to your rabbits. According to the United States Department of Agriculture, a 100-gram water spinach will give the following nutrition values:

Nutrient
Unit
Value per
100 grams
1 Cup, chopped
56 grams
PROXIMATES
Water
g
92.47
51.78
Energy
kcal
19
11
Protein
g
2.60
1.46
Total lipid (fat)
g
0.20
0.11
Carbohydrate, by difference
g
3.14
1.76
Fiber, total dietary
g
2.1
1.2
MINERALS
Calcium, Ca
mg
77
43
Iron, Fe
mg
1.67
0.94
Magnesium, Mg
mg
71
40
Phosphorus, P
mg
39
22
Potassium, K
mg
312
175
Sodium, Na
mg
113
63
Zinc, Zn
mg
0.18
0.10
VITAMINS
Vitamin C, total ascorbic acid
mg
55.0
30.8
Thiamine
mg
0.030
0.017
Riboflavin
mg
0.100
0.056
Niacin
mg
0.900
0.504
Vitamin B-6
mg
0.096
0.054
Folate, DFE
µg
57
32
Vitamin B-12
µg
0.00
0.00
Vitamin A, RAE
µg
315
176
Vitamin A, IU
IU
6300
3528
Vitamin D (D2 + D3)
µg
0.0
0.0
Vitamin D
IU
0
0
LIPIDS
Cholesterol
mg
0
0

Source: United States Department of Agriculture, Agricultural Research Service,
National Nutrient Database for Standard Reference, Release 27


Rabbits can eat water spinach and have the necessary plant-based protein, dietary fiber, carbohydrates, energy, water, minerals and vitamins. (Caution: Feed one of your rabbits with one cup of chopped water spinach (56 grams) for 7 days and observe if diarrhea does not occur. STOP feeding if there is a problem.)

A study was conducted and found that water spinach given to some pregnant rats with induced diabetes lowered the blood sugar by preventing the digestive absorption of glucose. If rabbits will be feed with water spinach, they may become healthy and avoid veterinary care expenses.

How to Cultivate Organic Water Spinach


A. Materials Needed

  1. One plastic pail, 6 inches diameter and 12 inches high
  2. Water. If it is tap water taken from your faucet, store water on the pail for at least 24 hours to eliminate the chlorine.
  3. 6 to 10 pieces of fresh water spinach (stems and leaves – about 10 inches long). You can buy them from any Asian store.

B. Procedures for Cultivation

  1. Fill up a pail with water up to 6 inches high or one-half of your pail.
  2. Remove all the leaves from the stems of water spinach
  3. Put the water spinach stems on the pail with water.
  4. Add water on the pail if it is less than one-half full.
  5. You will see small leaves that will be sprouting in about 7 days from “planting”.
  6. If the leaves are more than 2 inches long (about 30 days old), cut the leaves using a scissor and feed the fresh leaves to your rabbits.
  7. You can use 7 to 14 pails to cultivate batches of water spinach so that you can supply your rabbits every day or every 3 days.
  8. Or, you can buy a 55-gallon plastic drum (color: blue); cut it lengthwise using a metal cutter or saw; put water on the 2 half-size drums, and “plant” the water spinach.

For commercial rabbit meat production, several 55-gallon drums (cut into two, lengthwise) can be used to “plant” water spinach to avoid contamination from chemical pesticide, chemical fertilizers, and soil bacteria and fungi. If water spinach is planted on soil, they may pick up some bad microorganisms and parasites that are detrimental to the health of rabbits and humans.

Organic Fertilizers for Water Spinach


To make your water spinach as organic vegetable, which is good for humans and rabbits, you can do the following:

  1. Buy liquid organic fertilizer from any agricultural store. If it is not available, buy a non-liquid organic fertilizer and make it in powder form. Put one-half (½) teaspoon of liquid or powdered organic fertilizer on the pail.
  2. Use one-half gallon of dry rabbit manure and put it in a small sack or used pillow and tie the “mouth” with a plastic or nylon cord. Submerge the entire sack with rabbit manure in a plastic or earthen container with 5 gallons of water. If you use tap water, store the water on the container for at least 48 hours (2 days) to make the chlorine evaporate. Stir the water at least every 4 hours. After 48 hours, scoop 2 tablespoons of rabbit manure tea and mix it with 1 liter of water (non-chlorinated). Put the mixture on the pail with water spinach. The manure tea mix can be applied to the water spinach every 2 months or as needed.
If you remove the old water spinach and clean the pails or drums, use the water in watering your plants and trees. The used water contained some nutrients needed by other plants and trees.

Other Names for Water Spinach


Water spinach, in different names, is eaten in different countries.

Water spinach is called
In
Water spinach, river spinach, swamp cabbage, water morning glory, Chinese spinach, Chinese watercress, Chinese convolvulus and water convolvulus
English
Kangkong Philippines
Phak bung Thai
Ong choy Cantonese
Rau Chinese
Muống Vietnamese
Trokuon Khmer
Kolmou xak Assamese
Shak Bengali
Kangkung Indonesian
Hayoyo Ghana

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Source: Images and some text from Wikipedia.org under Creative Commons Attribution-ShareAlike License


Thursday, May 14, 2015

Comparative Nutrition Values of Raw Rabbit Meat

I was searching for information about the nutrition values of raw rabbit meat as compared with those of other animal meats like chicken, pork, beef, turkey and duck. There were some articles that describe the nutrition values of such animals but they are only in general terms, not in specific nutrition types and quantities. I was able to gather the nutrition values and quantities and presented them in a chart as shown below.



Chart: Nutrition Values of Raw Rabbit Meat (edible portion) Compared with
Other Raw Meats (edible portion)
Nutrient
Unit
Rabbit
100 g
(1)
Broiler
100 g
(2)
Pork
100 g
(3)
Beef
100 g
(4)
Turkey
100 g
(5)
Duck
100 g
(6)
Proximates
Water
g
72.82
65.99
49.83
58.21
70.68
48.50
Energy
kcal
136
215
376
278
161
404
Protein
g
20.05
18.60
13.91
17.48
21.96
11.49
Total lipid (fat)
g
5.55
15.06
35.07
22.55
7.43
39.34
Carbohydrate,
by difference
g
0
0.00
0.00
0.00
0.13
0.00
Fiber, total dietary
g
0
0.0
0.0
0.0
0.0
0.0
Sugars, total
g
- -
0.00
0.00
- -
0.06
0.00
Minerals
Calcium, Ca
mg
13
11
19
8
11
11
Iron, Fe
mg
1.57
0.90
0.69
1.85
0.75
2.40
Magnesium, Mg
mg
19
20
13
17
25
15
Phosphorus, P
mg
213
147
155
156
188
139
Potassium, K
mg
330
189
253
271
223
209
Sodium, Na
mg
41
70
42
59
105
63
Zinc, Zn
mg
1.57
1.31
1.59
3.59
1.25
1.36
Vitamins
Vitamin C, total ascorbic acid
mg
0
1.6
0.4
0.0
0.0
2.8
Thiamine
mg
0.1
0.06
0.595
0.080
0.038
0.197
Riboflavin
mg
0.15
0.12
0.207
0.170
0.139
0.210
Niacin
mg
7.27
6.8
3.846
3.540
8.968
3.934
Vitamin B-6
mg
0.5
0.35
0.284
0.330
0.711
0.190
Folate, DFE
µg
8
6
4
7
7
13
Vitamin B-12
µg
7.16
0.31
0.61
2.69
0.67
0.25
Vitamin A, RAE
µg
0
41
2
- -
19
50
Vitamin A, IU
IU
0
140
8
0
62
168
Lipids
Fatty acids, total saturated
g
1.66
4.310
12.440
9.160
1.899
13.220
Fatty acids, total monounsaturated
g
1.5
6.240
15.930
9.820
2.431
18.690
Fatty acids, total polyunsaturated
g
1.08
3.230
3.800
0.860
1.952
5.080
Cholesterol
mg
57
75
74
74
67
76

(1) Rabbit, domesticated, composite of cuts, raw
(2) Chicken, broilers or fryers, meat and skin, raw
(3) Pork, fresh, carcass, separable lean and fat, raw
(4) Beef, carcass, separable lean and fat, select, raw
(5) Turkey from whole, light meat, meat and skin, raw
(6) Duck, domesticated, meat and skin, raw
Source: United States Department of Agriculture, Agricultural Research Services, National Nutrient Database for Standard Reference, Release 27


From the above chart, you will see that rabbit meat is high in protein, calcium, phosphorus, potassium, niacin, vitamin B6, folate, and vitamin B12.

On the other hand, rabbit meat is low in total lipid (fat), sodium, fatty acids (total), and cholesterol. Doctors and dietitians recommend rabbit meat to people with heart problems, high cholesterol, high triglycerides, diabetes, and obesity.



Protein is a complex organic nitrogenous compounds composed of amino acids, carbon, hydrogen, oxygen, sulfur, phosphorus, iron, iodine and other constituents that are needed by human living cells. It is the major source of energy and building blocks for muscles, internal organs, hair, skin and nails. Adult males need 56 grams of protein a day (about 280 grams of raw rabbit meat to be cooked). Adult females require 46 grams of protein a day (about 229 grams of raw rabbit meat to be cooked).

Phosphorus is needed by humans for normal growth; metabolism of glucose, protein and calcium; and prevention of anemia. The Recommended Dietary Allowance (RDA) for adults is 700 mg a day (about 329 grams of raw rabbit meat to be cooked).

Niacin or vitamin B3 is a water-soluble vitamin that helps to reduce cholesterol and triglycerides levels. It is essential in maintaining a healthy skin, gastrointestinal functioning and normal nervous system. The Recommended Dietary Allowance (RDA) for adults is 16 mg a day (about 220 grams of raw rabbit meat to be cooked).

Vitamin B6 is a water-soluble vitamin that helps in maintaining cardiovascular health and preventing kidney stones, seborrheic dermatitis, and depression. The Recommended Dietary Allowance (RDA) for adults is 1.3 mg a day (about 260 grams of raw rabbit meat to be cooked).

Vitamin B12 is a water-soluble that is necessary in maintaining the health of nerves, the production of blood cells, and the prevention of pernicious anemia. The Recommended Dietary Allowance (RDA) for adults is 2.4 mg a day (about 34 grams of raw rabbit meat to be cooked).

Tuesday, May 12, 2015

Glossary of Rabbit Terms

Breed /briːd/ (plural: breeds) n. All animals or plants of the same species or subspecies such as a breed of rabbit. v. To produce offsprings sexually, to bear young.

Breeder /ˈbriːdə/ (plural: breeders) n. (1) A person who breeds animals or plants. (2) An animal or plant that produces offsprings.

Buck /bʌk/ (plural: bucks) n. A male rabbit. Also used for similar male animals such as hare, deer, antelope, sheep, goat, ferret and shad.

Carcass weight n. The weight of an animal after slaughter and removal of head, skin and internal organs.

Cull /kʌl/ (plural: culls) n. A selection of undesirable animals within a group for disposal or killing.



Culling (Present participle of cull) The process of selecting undesirable animals within a group for disposal or killing.

Doe /dō/ (plural: does) n. A female rabbit. Also used for similar female animals such as reindeer, antelope, goat, deer.

Fryer /ˈfraɪə/ (plural: fryers) n. A young meat animal suitable for frying such as rabbit, chicken and duck.

Gestation /dʒesˈteɪʃən/ (plural: gestations) n. The period of time during which an embryo of an animal or human develops between conception and birth such as 28 days in rabbits, 63 days in cats, 266 days in humans.

Herbivore /ˈhɜːrbɪvɔːr/ (plural: herbivores) n. An animal or organism that feeds chiefly on grasses and plants.

Inbreeding (ĭn'brē'dĭng) v. In animal biology, the mating of closely related animals to develop a particular trait, characteristic and/or appearance such as brother-sister, father-daughter, and mother-son.

Kindling /ˈkɪndlɪŋ/ v. To give birth or bear young; produce offsprings as to a litter of kittens.

Kit /kɪt/ (plural: kits) n. A short form of kitten. A young or baby animal.

Kitten /ˈkɪtən/ (plural: kittens) n. A young rabbit. Also used for similar young animals such as cat, rat, squirrel, fox, hedgehog, beaver, and badger.

Litter /ˈlɪtə/ (plural: litters) n. A group of offsprings produced at one birth such as a litter of 8 kits or kittens. Also called brood.

Live weight /ˈlīv ˌwāt/ n. The weight of an animal before being staughtered; used in determing the price in selling an animal.



Nest box (plural: nest boxes) n. A man-made box provided for an animal to give birth on offsprings or litters.

Outbreed /ˌaʊtˈbriːd/ v. In animal biology, the mating of animals within a specie or subspecie that are not closely related to produce offsprings.

Palpate /ˈpælpeɪt/ v. To examine a human or animal by feeling and pressing with the palms of the hands and fingers.

Rabbit /ˈræbɪt/ (plural: rabbits) n. A mammal of the family Leporidae, with long ears, long hind legs and a short, fluffy tail.

Rabbitry /ˈræbɪtrɪ/ (plural: rabbitries) n. A place or enclosure where tamed or domesticated rabbits are kept and bred.

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Source: https://en.wiktionary.org/wiki, Attribution ShareALike 4.0 International (CC BY-SA 4.0)

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